To-Do Lists: You Gotta Keep 'em Separated

To-Do Lists: You Gotta Keep 'em Separated

To-do lists. Just the name of them sounds exhausting. They have become the thorn in many of my client’s side. Whether they are written in long form on paper, or maintained electronically on a computer or handheld device, they cause...
Do a Brain Dump in Order to Combat Mental Clutter

Do a Brain Dump in Order to Combat Mental Clutter

Many of my clients suffer from what I call “mental clutter.” Mental clutter can be described as all of the thoughts, ideas, tasks, to-do’s, projects, and reminders that are swimming around in your brain taking up precious space (or matter,...