Video Tip: Overcoming Limiting Beliefs
Written by Lisa Montanaro | August 20, 2020

Author Dennis Merritt was onto something when he said: “What’s going on with people right now is that they are really being forced — not by their own choice — to stop and look in the mirror and redefine a lot of things…We’re smack dab in the middle collectively of a redefining moment.”

Have you been taking the time to look in the mirror? These are tough times, and many people are feeling stressed, isolated, and frustrated. But this is also an opportunity to take stock, redefine, look inward, and make some changes.

If one of the things holding you back from being able to redefine or make a change is Limiting Beliefs, I’ve got you covered. I’ve been posting short videos (only a few minutes!) on my YouTube channel and social media profiles. The first one covers Overcoming Limiting Beliefs and includes a coaching exercise. It seems to have struck a chord. There are lots of limiting beliefs rearing their ugly heads right now. I’ve been working with some of my individual coaching clients on this topic. So I thought I’d share this with all of you. Feel free to share a limiting belief that is coming up for you in the comments section of my YouTube Channel or on my social media posts. Hopefully, you can use this exercise to help you work through some limiting beliefs that are holding you back.

I’ll be sharing more short videos in the coming weeks and months to help you during this difficult time. If you want to get notified when they post, be sure to subscribe to my YouTube Channel.

Meet the Author

Helping others be the best versions of themselves gets me jazzed!

I’ve worn many hats in my lifetime—often at the same time—while enjoying fulfilling careers. I’ve been a performer, teacher, sign language instructor, lawyer, career counselor, law professor, coach, consultant, mediator, entrepreneur, speaker, trainer, writer, and author. 

I’m an eternal optimist and life-long learner, constantly researching ways to improve personal and professional effectiveness. And it brings me great joy to then pass on the results of that persistent curiosity to my clients and audiences. 

Of all the career hats I’ve been privileged to wear, my favorite is owner of this business since 2002. Why? Because it provides me the opportunity to work with wonderful organizational and individual clients. On any given day, I get to connect deeply with audiences, work with dedicated teams, improve workplaces, watch clients have a-ha moments, and know I’ve made a difference in their lives and careers. And that is very satisfying.