Stop the Madness: Get Off of Junk Mail Lists
Written by Lisa Montanaro | March 15, 2012

A large percentage of my clients face paper clutter challenges. Despite visions of a paperless society when the computer was invented, we are still inundated with paper at home and at work.

One of the biggest culprits is “junk mail” — those credit card solicitations, catalogs, circulars, and the like that you don’t want or need, but that still keep coming. Experts estimate that the average person receives 41 pounds of junk mail per year.

How to stop the madness? Here are some great resources for helping you whittle down the amount of junk mail that comes into your home or office in the first place.

  • is the official Consumer Credit Reporting Industry website to accept and process requests from consumers to opt-in or opt-out of firm offers of credit or insurance.
  • Catalog Choice is a free service that allows you to decide what gets in your mailbox. Use it to reduce your mailbox clutter, while helping save natural resources.
  • is an online tool developed by the Direct Marketing Association to help you manage your mail. This site is part of a larger program designed to respond to consumers’ concerns over the amount of mail they receive, and it is the evolution of the DMA’s Mail Preference Service created in 1971.  For the purposes of this site, direct mail is divided into four categories: Credit Offers, Catalogs, Magazine Offers and Other Mail Offers. You can request to start or stop receiving mail from individual companies within each category—or from an entire category at once.
  • was started because we are continually bombarded with yellow and white pages directories at both home and office. The site is not intended to stop the use of such directories, but to eliminate the unsolicited delivery of the books. The thinking is, if you want a book, you can call and order one.
  • is a service that helps you stop 80-95% of unwanted catalogs and junk mail. Yes, it is a paid service, but the fee is reasonable and they do all of the work of contacting the mailing companies for you. 41 Pounds donates over half of its profits to environmental groups, local schools, and youth groups.
  • Mail Stopper is another paid service that does all of the work for you. Mail Stopper plants 5 trees on behalf of each member to further fight the environmental impact of all of the wasted paper produced by junk mail.

Take the time to contact any of the above resources to help you stop junk mail from entering your home or office. The result will be less paper to process, which means less clutter and more time for you!

Copyright © 2009 Lisa Montanaro of LM Organizing Solutions, LLC.

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Copyright 2009. Lisa Montanaro is a Productivity Consultant, Success Coach, Business Strategist, Speaker and Author who helps people live successful and passionate lives, and operate productive and profitable businesses. Lisa publishes the monthly “DECIDE® to be Organized” e-zine for success-minded individuals, and “Next Level Business Success” e-zine for entrepreneurs. Subscribe today at Lisa is the author of The Ultimate Life Organizer: An Interactive Guide to a Simpler, Less Stressful & More Organized Life, published by Peter Pauper Press. Lisa also publishes the DECIDE® to be Organized blog at Through her work, Lisa helps people deal with the issues that block personal and professional change and growth. To explore how Lisa can help take your business to the next level, contact Lisa at (845) 988-0183 or by e-mail at

Meet the Author

Helping others be the best versions of themselves gets me jazzed!

I’ve worn many hats in my lifetime—often at the same time—while enjoying fulfilling careers. I’ve been a performer, teacher, sign language instructor, lawyer, career counselor, law professor, coach, consultant, mediator, entrepreneur, speaker, trainer, writer, and author. 

I’m an eternal optimist and life-long learner, constantly researching ways to improve personal and professional effectiveness. And it brings me great joy to then pass on the results of that persistent curiosity to my clients and audiences. 

Of all the career hats I’ve been privileged to wear, my favorite is owner of this business since 2002. Why? Because it provides me the opportunity to work with wonderful organizational and individual clients. On any given day, I get to connect deeply with audiences, work with dedicated teams, improve workplaces, watch clients have a-ha moments, and know I’ve made a difference in their lives and careers. And that is very satisfying.